Alex Dodez 4:00 BikeErg
1,803m
Meters
4:00.0
Time
2:13.1
Pace
53
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 258 |
| Power/kg | 1.98 |
| Drag Factor | 106 |
March 13, 2019 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,803m | 2:13.1 | 148 | 810 | 65 |
| 1:00.0 | 478m | 2:05.5 | 177 | 909 | 65 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 60 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 64 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 69 |
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