Alex Dodez 4:00 row

1,024m

Meters

4:00.0

Time

1:57.1

Pace

69

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate30
Stroke Count121
Drag Factor129

March 13, 2019 15:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,024m 1:57.1 217 1048 30
1:00.0 268m 1:51.9 250 1158 32
2:00.0 254m 1:58.1 212 1031 30
3:00.0 247m 2:01.4 195 972 29
4:00.0 256m 1:57.1 217 1048 30

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Workout Graph

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