Alex Dodez 2x1000m/2:00r row
2,000m
Meters
7:38.8
Time
1:54.7
Pace
139
Calories
| Rest Distance | 633m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,633m |
| Overall Time | 11:38.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 346 |
| Drag Factor | 122 |
March 15, 2019 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 33 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 33 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 33 | |
| r633m |
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Workout Graph
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performed at CrossFit XLT Catham, Il