Alex Dodez 4:20 BikeErg
2,161m
Meters
4:20.0
Time
2:00.3
Pace
69
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 72 |
| Revolution Count | 311 |
| Power/kg | 2.69 |
| Drag Factor | 114 |
March 20, 2019 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:20.0 | 2,161m | 2:00.3 | 201 | 991 | 72 |
| 1:00.0 | 512m | 1:57.1 | 217 | 1048 | 73 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 70 |
| 3:00.0 | 490m | 2:02.4 | 191 | 956 | 70 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 73 |
| 4:20.0 | 168m | 1:59.0 | 207 | 1013 | 75 |
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Workout Graph
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