Alex Dodez 4:00 row
1,058m
Meters
4:00.0
Time
1:53.4
Pace
73
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 107 |
March 20, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 34 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 34 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 |
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