Alex Dodez 4000m BikeErg
4,000m
Meters
8:17.4
Time
2:04.3
Pace
126
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 82 |
| Revolution Count | 680 |
| Power/kg | 2.43 |
| Drag Factor | 69 |
April 18, 2019 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 82 | 143 |
| 1:37.8 | 800m | 2:02.2 | 192 | 959 | 83 | 132 |
| 1:36.8 | 1,600m | 2:01.0 | 198 | 979 | 84 | 145 |
| 1:40.9 | 2,400m | 2:06.1 | 174 | 900 | 81 | 146 |
| 1:41.9 | 3,200m | 2:07.3 | 169 | 882 | 80 | 145 |
| 1:40.0 | 4,000m | 2:05.0 | 179 | 916 | 82 | 149 |
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Workout Graph
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