Alex Dodez 5000m row
5,000m
Meters
21:49.1
Time
2:10.9
Pace
302
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 131 |
May 16, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.1 | 5,000m | 2:10.9 | 156 | 836 | 31 | 155 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 31 | 146 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 31 | 153 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 31 | 158 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 31 | 158 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 31 | 164 |
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Workout Graph
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