Alex Dodez 10:00 BikeErg
4,071
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 59 |
| Revolution Count | 590 |
| Power/kg | 1.46 |
| Drag Factor | 113 |
May 30, 2019 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,071 | 2:27.3 | 109 | 660 | 110 | 59 | 136 |
| 2:00.0 | 774 | 2:35.0 | 94 | 600 | 20 | 57 | 128 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 21 | 57 | 131 |
| 6:00.0 | 815 | 2:27.2 | 110 | 660 | 22 | 59 | 135 |
| 8:00.0 | 842 | 2:22.5 | 121 | 690 | 23 | 61 | 142 |
| 10:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 61 | 144 |
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Workout Graph
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