Alex Dodez 15:00 row
3,517
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
| Drag Factor | 129 |
June 14, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 864 | 216 | 32 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 30 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 32 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 32 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 32 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 32 |
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Workout Graph
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