Alex Dodez 4x500m/2:00r row
2,000m
Meters
7:43.0
Time
1:55.7
Pace
137
Calories
| Rest Distance | 867m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,867m |
| Overall Time | 15:43.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 122 |
June 20, 2019 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 34 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 34 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 35 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 33 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 35 | |
| r867m |
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Workout Graph
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