Alex Dodez 3x2000m/2:00r row
6,000m
Meters
26:23.3
Time
2:11.9
Pace
361
Calories
| Rest Distance | 743m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,743m |
| Overall Time | 32:23.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
June 21, 2019 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 6,000m | 2:11.9 | 152 | 824 | 29 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 30 | 147 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 30 | 159 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 29 | 161 |
| r743m |