Alex Dodez v500m/0:09r...3
2,000m
Meters
6:46.9
Time
2:07.9
Pace
93
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 47 |
June 24, 2019 21:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:46.9 | 2,000m | 2:07.9 | 167 | 880 | 47 | ||
| 2:00.4 | 500m |  |
2:00.4 | 201 | 990 | 36 | 164 |
| r: 0:09 | |||||||
| 2:13.0 | 1,000m |  |
2:13.0 | 149 | 812 | 74 | 164 |
| r: 0:14 | |||||||
| 2:10.5 | 500m |  |
2:10.5 | 157 | 841 | 30 | 159 |