Alex Dodez 900m row
900m
Meters
3:44.3
Time
2:04.6
Pace
55
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
June 25, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 900m | 2:04.6 | 181 | 922 | 33 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 35 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 33 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 32 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 34 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 31 |
These meters were rowed as part of a CrossFit WOD