Alex Dodez 11:46 row
2,723m
Meters
11:46.9
Time
2:09.8
Pace
166
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
June 25, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.9 | 2,723m | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 11:46.9 | 422m | 2:06.6 | 172 | 892 | 30 |
These meters were rowed as part of a CrossFit WOD