Alex Dodez 4:00 SkiErg
950m
Meters
4:00.0
Time
2:06.3
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 39 |
| Drag Factor | 59 |
June 26, 2019 15:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 39 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 39 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 39 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 39 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 42 |