Alex Dodez 500m BikeErg
500
Meters
0:56.3
Time
1:52.6
Pace
16
Calories
119
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 77 |
| Revolution Count | 73 |
| Power/kg | 3.28 |
| Drag Factor | 77 |
June 30, 2019 21:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:56.3 | 500 | 1:52.6 | 245 | 1023 | 16 | 77 | 119 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1038 | 3 | 69 | 119 |
| 0:09.6 | 200 | 1:36.0 | 396 | 1500 | 4 | 81 | 118 |
| 0:10.9 | 300 | 1:49.0 | 270 | 990 | 3 | 82 | 119 |
| 0:12.1 | 400 | 2:01.0 | 198 | 892 | 3 | 79 | 120 |
| 0:13.2 | 500 | 2:12.0 | 152 | 818 | 3 | 77 | 121 |
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Workout Graph
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