Alex Dodez 43:57 BikeErg

17,660m

Meters

43:57.1

Time

2:29.3

Pace

483

Calories

136

Heart Rate

Average Watts105
Calories Per Hour661
RPM65
Power/kg1.4
Drag Factor77

July 03, 2019 05:57:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

"The Wringer" on Zwift

Splits

Time Meters Pace Watts Cal/Hr RPM
43:57.1 17,660m 2:29.3 105 661 65 136
5:00.0 1,799m 2:46.7 75 559 59 118
10:00.0 2,154m 2:19.2 130 745 70 132
15:00.0 2,042m 2:26.9 110 679 67 147
20:00.0 1,970m 2:32.2 99 641 64 127
25:00.0 2,078m 2:24.3 116 700 68 133
30:00.0 2,049m 2:26.4 112 683 67 144
35:00.0 2,032m 2:27.6 109 674 67 150
40:00.0 2,125m 2:21.1 124 728 70 150
43:57.1 1,412m 2:47.9 74 554 59 126