Alex Dodez 1:01:27 BikeErg
24,560m
Meters
1:01:27.8
Time
2:30.1
Pace
13
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Power/kg | 1.38 |
| Drag Factor | 77 |
July 04, 2019 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:27.8 | 24,560m | 2:30.1 | 103 | 655 | 59 |
| 1:01:27.8 | 525m | 1:57:04.3 | 0 | 300 | 59 |
"Absa Cape Epic Workout 1" on Zwift (Mountain Bike training)