Alex Dodez 5x500m/2:00r row
2,500m
Meters
9:32.1
Time
1:54.4
Pace
174
Calories
161
Heart Rate
| Rest Distance | 1,507m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,007m |
| Overall Time | 19:32.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 33 |
| Stroke Count | 314 |
| Drag Factor | 128 |
August 02, 2019 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,500m | 1:54.4 | 234 | 1104 | 33 | 161 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 34 | 151 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 33 | 163 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 32 | 164 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 163 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 35 | 166 |
| r1,507m |
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Workout Graph
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