Alex Dodez 34:17 BikeErg
14,144m
Meters
34:17.5
Time
2:25.4
Pace
393
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 56 |
| Power/kg | 1.52 |
| Drag Factor | 128 |
September 16, 2019 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:17.5 | 14,144m | 2:25.4 | 114 | 691 | 56 | 146 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 52 | 138 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 59 | 147 |
| 15:00.0 | 2,100m | 2:22.8 | 120 | 713 | 58 | 150 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 57 | 145 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 56 | 148 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 57 | 152 |
| 34:17.5 | 1,868m | 2:17.8 | 134 | 759 | 60 |