Alex Dodez 40:01 BikeErg
15,773m
Meters
40:01.2
Time
2:32.2
Pace
424
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 53 |
| Power/kg | 1.32 |
| Drag Factor | 136 |
September 16, 2019 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.2 | 15,773m | 2:32.2 | 99 | 641 | 53 |
| 5:00.0 | 1,800m | 2:46.6 | 76 | 560 | 48 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 55 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 56 |
| 20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 53 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 57 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 51 |
| 35:00.0 | 2,017m | 2:28.7 | 106 | 666 | 55 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 54 |
| 40:01.2 | 4m | 5:00.0 | 13 | 344 |