Alex Dodez 40:01 BikeErg
15,773
Meters
40:01.2
Time
2:32.2
Pace
424
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 53 |
| Power/kg | 1.32 |
| Drag Factor | 136 |
September 16, 2019 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.2 | 15,773 | 2:32.2 | 99 | 635 | 424 | 53 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 48 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 55 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 56 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 53 |
| 25:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 57 |
| 30:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 51 |
| 35:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 55 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 54 |
| 40:01.2 | 4 | 5:00.0 | 13 | 344 | 0 |