Alex Dodez 1:13:14 BikeErg
29,919m
Meters
1:13:14.4
Time
2:26.8
Pace
844
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 55 |
| Power/kg | 1.47 |
| Drag Factor | 138 |
September 28, 2019 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:14.4 | 29,919m | 2:26.8 | 110 | 680 | 55 |
| 10:00.0 | 3,350m | 2:59.1 | 61 | 509 | 48 |
| 20:00.0 | 3,760m | 2:39.5 | 86 | 596 | 50 |
| 30:00.0 | 4,207m | 2:22.6 | 121 | 715 | 56 |
| 40:00.0 | 4,091m | 2:26.6 | 111 | 681 | 54 |
| 50:00.0 | 4,476m | 2:14.0 | 145 | 800 | 59 |
| 1:00:00.0 | 4,840m | 2:03.9 | 184 | 932 | 66 |
| 1:10:00.0 | 4,098m | 2:26.4 | 112 | 683 | 57 |
| 1:13:14.4 | 1,099m | 2:56.8 | 63 | 517 | 47 |