Alex Dodez 12:45 BikeErg
5,216
Meters
12:45.4
Time
2:26.7
Pace
144
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 56 |
| Power/kg | 1.48 |
| Drag Factor | 124 |
November 01, 2019 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:45.4 | 5,216 | 2:26.7 | 111 | 681 | 144 | 56 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 55 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 61 |
| 12:45.4 | 1,007 | 2:44.2 | 79 | 571 | 26 | 51 |