Alex Dodez 30:38 BikeErg
12,838
Meters
30:38.7
Time
2:23.2
Pace
365
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 67 |
| Power/kg | 1.59 |
| Drag Factor | 82 |
November 10, 2019 22:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.7 | 12,838 | 2:23.2 | 119 | 710 | 67 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 48 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 66 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 74 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 753 | 72 |
| 25:00.0 | 2,235 | 2:14.2 | 145 | 798 | 74 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 747 | 72 |
| 30:38.7 | 209 | 3:05.1 | 55 | 489 | 56 |
Sufferfest - Joy Ride