Alex Dodez 45:08 BikeErg
17,416m
Meters
45:08.6
Time
2:35.5
Pace
464
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 71 |
| Power/kg | 1.24 |
| Drag Factor | 52 |
November 22, 2019 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.6 | 17,416m | 2:35.5 | 93 | 620 | 71 |
| 5:00.0 | 1,783m | 2:48.2 | 73 | 552 | 67 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 76 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 72 |
| 20:00.0 | 1,923m | 2:36.0 | 92 | 617 | 70 |
| 25:00.0 | 1,931m | 2:35.3 | 93 | 621 | 70 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 73 |
| 35:00.0 | 1,982m | 2:31.3 | 101 | 647 | 75 |
| 40:00.0 | 1,796m | 2:47.0 | 75 | 558 | 66 |
| 45:00.0 | 1,895m | 2:38.3 | 88 | 603 | 75 |
| 45:08.6 | 46m | 3:06.9 | 54 | 484 | 70 |