Alex Dodez 5:16 row
1,270m
Meters
5:16.5
Time
2:04.6
Pace
80
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
November 08, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,270m | 2:04.6 | 181 | 922 | 29 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 5:16.5 | 63m | 2:10.9 | 156 | 836 | 22 |