Alex Dodez 2x2000m/4:00r row
4,000m
Meters
16:14.1
Time
2:01.7
Pace
261
Calories
171
Heart Rate
| Rest Distance | 1,378m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,378m |
| Overall Time | 24:14.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 33 |
| Stroke Count | 790 |
| Drag Factor | 227 |
April 05, 2020 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.1 | 4,000m | 2:01.7 | 194 | 967 | 33 | 171 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 32 | 163 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 33 | 179 |
| r1,378m |
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Workout Graph
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