Alex Dodez 4x2000m/2:00r row
8,000m
Meters
33:38.1
Time
2:06.1
Pace
504
Calories
162
Heart Rate
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,184m |
| Overall Time | 41:38.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 119 |
April 06, 2020 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.1 | 8,000m | 2:06.1 | 174 | 900 | 27 | 162 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 27 | 159 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 27 | 164 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 27 | 166 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 27 | 158 |
| r1,184m |
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Workout Graph
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