Alex Dodez 45:26 BikeErg
17,537
Meters
45:26.9
Time
2:35.4
Pace
468
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 61 |
| Power/kg | 1.24 |
| Drag Factor | 87 |
March 15, 2020 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:26.9 | 17,537 | 2:35.4 | 93 | 617 | 468 | 61 |
| 5:00.0 | 1,573 | 3:10.7 | 50 | 468 | 39 | 49 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 68 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 63 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 70 |
| 25:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 64 |
| 30:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 59 |
| 35:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 55 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 61 |
| 45:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 62 |
| 45:26.9 | 160 | 2:48.1 | 74 | 535 | 4 | 67 |