Alex Dodez 55:15 BikeErg
23,289
Meters
55:15.2
Time
2:22.3
Pace
662
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 70 |
| Power/kg | 1.62 |
| Drag Factor | 71 |
March 31, 2020 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:15.2 | 23,289 | 2:22.3 | 121 | 717 | 662 | 70 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 62 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 74 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 72 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 76 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 75 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 70 |
| 35:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 63 |
| 40:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 72 |
| 45:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 74 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 75 |
| 55:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 68 |
| 55:15.2 | 67 | 3:46.8 | 30 | 403 | 1 | 51 |