Alex Dodez 6x1000m/2:00r row
6,000m
Meters
25:02.2
Time
2:05.1
Pace
379
Calories
143
Heart Rate
| Rest Distance | 1,534m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,534m |
| Overall Time | 37:02.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 948 |
| Drag Factor | 122 |
April 14, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.2 | 6,000m | 2:05.1 | 178 | 914 | 28 | 143 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 | 136 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 29 | |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 31 | 141 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 29 | 143 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 145 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 30 | 151 |
| r1,534m |
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