Kim McKinnon 2x500m/1:00r row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 6:27.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 38 |
| Stroke Count | 176 |
| Drag Factor | 83 |
March 18, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 38 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 39 | |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 37 | |
| r83m |
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Workout Graph
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