Kim McKinnon 4:53 row
1,018m
Meters
4:53.5
Time
2:24.1
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 84 |
March 11, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,018m | 2:24.1 | 117 | 702 | 26 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 34 |
| 4:44.8 | 500m | 2:23.4 | 119 | 708 | 34 |
| 4:51.3 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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