Kim McKinnon 5:13 row
1,077m
Meters
5:13.7
Time
2:25.6
Pace
60
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 82 |
January 20, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,077m | 2:25.6 | 113 | 689 | 31 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 34 |
| 4:44.1 | 500m | 2:22.8 | 120 | 713 | 34 |
| 5:07.1 | 77m | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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