Phil Pecoraro 250m row
250m
Meters
0:48.3
Time
1:36.6
Pace
20
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 136 |
March 16, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 33 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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