Phil Pecoraro 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
41
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 135 |
March 16, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 34 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 38 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 30 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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