Phil Pecoraro 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 135 |
March 16, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 28 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 28 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 27 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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