Phil Pecoraro 5:07 row
718m
Meters
5:07.0
Time
3:33.7
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
March 23, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 718m | 3:33.7 | 36 | 423 | 18 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 28 |
| 5:07.0 | 13m | 4:29.2 | 18 | 361 | 9 |
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Workout Graph
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