Phil Pecoraro 10000m row
10,000m
Meters
38:25.5
Time
1:55.2
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 129 |
April 11, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.5 | 10,000m | 1:55.2 | 228 | 1086 | 21 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 21 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 21 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 21 |
| 7:49.1 | 8,000m | 1:57.2 | 217 | 1046 | 22 |
| 7:36.6 | 10,000m | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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