Phil Pecoraro 500m row
500m
Meters
1:24.8
Time
1:24.8
Pace
51
Calories
| Average Watts | 574 |
|---|---|
| Calories Per Hour | 2275 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 134 |
May 04, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 500m | 1:24.8 | 574 | 2275 | 39 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 |
| 0:16.2 | 200m | 1:21.0 | 659 | 2566 | 41 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 39 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 41 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.