Phil Pecoraro 10000m row
10,000m
Meters
41:37.3
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 136 |
December 17, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.3 | 10,000m | 2:04.8 | 180 | 918 | 25 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 25 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 25 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 25 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 25 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 27 |
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Workout Graph
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