Phil Pecoraro 1000m row
1,000m
Meters
3:10.3
Time
1:35.1
Pace
88
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 39 |
| Stroke Count | 124 |
| Drag Factor | 91 |
March 06, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 1,000m | 1:35.1 | 406 | 1698 | 39 |
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 42 |
| 0:45.5 | 500m | 1:31.0 | 464 | 1898 | 42 |
| 0:49.0 | 750m | 1:38.0 | 372 | 1579 | 38 |
| 0:52.0 | 1,000m | 1:44.0 | 311 | 1370 | 36 |
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Workout Graph
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