Phil Pecoraro 1000m row

1,000m

Meters

3:10.3

Time

1:35.1

Pace

88

Calories

Average Watts406
Calories Per Hour1698
Stroke Rate39
Stroke Count124
Drag Factor91

March 06, 2020 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.3 1,000m 1:35.1 406 1698 39
0:43.8 250m 1:27.6 521 2091 42
0:45.5 500m 1:30.9 464 1898 42
0:49.0 750m 1:38.0 372 1579 38
0:52.0 1,000m 1:44.0 311 1370 36

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Workout Graph

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