Phil Pecoraro 1x1:00/r row
235m
Meters
1:00.0
Time
2:07.6
Pace
14
Calories
71
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 235m |
| Overall Time | 1:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 130 |
April 01, 2020 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 16 | 71 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 16 | 71 |
| r0m |
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Workout Graph
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