Phil Pecoraro 1:15 row
263
Meters
1:15.5
Time
2:23.5
Pace
15
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 128 |
April 08, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.5 | 263 | 2:23.5 | 118 | 707 | 15 | 23 | 126 |
| 1:14.2 | 263 | 2:21.0 | 125 | 729 | 15 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.