Phil Pecoraro 6000m row
6,000m
Meters
24:21.2
Time
2:01.7
Pace
390
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 131 |
April 09, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.2 | 6,000m | 2:01.7 | 194 | 967 | 28 | 160 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 | 161 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 27 | 159 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 28 | 158 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 28 | 160 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 | 159 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 30 | 168 |
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Workout Graph
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