Phil Pecoraro 5:28 row
1,200m
Meters
5:28.0
Time
2:16.6
Pace
69
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 128 |
April 19, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,200m | 2:16.6 | 137 | 771 | 24 | 109 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 114 |
| 5:28.0 | 89m | 2:37.3 | 90 | 609 | 17 | 105 |
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