Phil Pecoraro v100m/r...2 row
600m
Meters
2:00.9
Time
1:40.7
Pace
49
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 2:00.9 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 132 |
April 21, 2020 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 600m | 1:40.7 | 342 | 1477 | 36 | 146 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 119 |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 38 | 174 |
| r0m |
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Workout Graph
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