Phil Pecoraro v1:00/1:00r...2 row
592m
Meters
2:00.0
Time
1:41.3
Pace
47
Calories
92
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 629m |
| Overall Time | 4:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 138 |
April 21, 2020 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 25 | 92 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 | 82 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 25 | 102 | |
| r: 1:00 | 24m | ||||||
| r37m |
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Workout Graph
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