Phil Pecoraro 4:57 row
1,019m
Meters
4:57.8
Time
2:26.1
Pace
56
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 132 |
April 23, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,019m | 2:26.1 | 112 | 686 | 23 | 112 |
| 4:57.8 | 1,019m | 2:26.1 | 112 | 686 | 23 | 112 |
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