Phil Pecoraro 9:00 row
2,557m
Meters
9:00.0
Time
1:45.5
Pace
197
Calories
165
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 136 |
April 24, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,557m | 1:45.5 | 297 | 1323 | 32 | 165 |
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 33 | 159 |
| 6:00.0 | 845m | 1:46.5 | 290 | 1296 | 32 | 166 |
| 9:00.0 | 843m | 1:46.7 | 288 | 1289 | 32 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.